Super Shazzer

10 Ways to Help Build your Child’s Self- Esteem

January 12, 2017 2609 Views 0 Comment

We are naturally protective over our children but sometimes we just need to step back and let them go. Let …

Blog Inspiration

The Importance of Goal Setting

January 11, 2017 2972 Views 1 Comment

“You need a plan to build a house. To build a life, it is even more important to have a …

Blog Weight Management Wellness

Just Change ONE Thing

January 04, 2017 5640 Views 8 Comments

Carrying extra weight is an issue for a lot of people. There is so much information around and most of …

Blog Inspiration

My Words for 2017- Be Bold

January 03, 2017 5662 Views 1 Comment

Ok, so I am no push over and I am not afraid to speak my mind. I can be super …

Blog Parenting

20 Holiday Activities with the Kids

December 21, 2016 2940 Views 0 Comment

The house is a mess and full of kids. Lego covers the carpet and every single cup and plate have …

Blog Parenting

Ways to Show Our Children That We Love Them

December 12, 2016 2765 Views 0 Comment

His face falls at the dinner table and shoulders droop as I reprimand my son in a loud voice in …

Banting and LCHF Blog Weight Management

Prof. Tim Noakes On Banting And LCHF

December 11, 2016 7149 Views 0 Comment

A revolution by definition is a fundamental change that takes place in a relatively short time. I know the team …

Blog Parenting

Ideas for Christmas Gifts for Kids

December 07, 2016 2322 Views 0 Comment

The excitement of putting the tree up and decorating it, carols playing in the background. Waking up early on Christmas …

Blog Inspiration

15 Signs You’re Getting Older

December 04, 2016 2295 Views 0 Comment

So, I’m in my latish 40’s but still feel like I am 20. Where did the time go? When did …

Blog Gratitude Project

31 Day Gratitude Challenge

December 03, 2016 3045 Views 0 Comment

Early mornings, getting kids ready for school, gym classes, rush hour traffic and stressful work days. It’s so easy for …

Blog Parenting

Mourning Not Having a Second Child

November 30, 2016 2652 Views 0 Comment

I get a tingling feeling in my fingertips as I hold a friend’s baby, that internal maternal urge to nurture …

Blog Gratitude Project

Feeling Gratitude in the Love

November 29, 2016 4171 Views 2 Comments

I hold your young hand as you fight tears from the pain and the fear of what is happening. The …

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Interviews

Totally Me Tracy Ziman Jacobs- Intimacy & Relationship Coach

August 25, 2018 5405 Views 0 Comment

Reconnecting Through Romance Tracy Ziman Jacobs is a therapeutic counsellor who works as a specialised intimacy and relationship coach within …

Gratitude Project

Gratitude Prompts

June 09, 2022 1352 Views 0 Comment

“Gratitude can transform common days into thanksgivings…turn routine jobs into joy, and change ordinary opportunities into blessings” –William Arthur Ward. I …

Blog Wellness

Enough with the Procrastination

January 19, 2017 2658 Views 0 Comment

“Whatever you want to do, do it now! There are only so many tomorrows.”– Michael Landon Pictures for the wall, …

Blog Lifestyle

Wardrobe Worries

August 07, 2013 1841 Views 0 Comment

By Sharon Atkins That feeling when you open your cupboard doors and peer inside at this array of clothes, and …

Gratitude Project

Gratitude Prompts

February 22, 2018 2873 Views 0 Comment

“The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” …

Reviews

Find Your Business Flow {Follow Up}

March 18, 2019 2721 Views 0 Comment

I am a great believer in getting support and inspiration from various places in business and in life. I do …

Blog Parenting

The ‘Sometimes Gross’ Things We Do For Our Kids

October 09, 2013 3488 Views 0 Comment

Sharon Atkins Parenting is not for sissies and can get messy and downright disgusting. My mother used to lick a …

Blog Fitness

What Is MAF Slow Heart Running?

December 26, 2019 3074 Views 0 Comment

EAT HEALTHY. TRAIN SMART. If you follow me on Instagram, you will see I post a lot in my stories …

Blog Parenting

Mourning Not Having a Second Child

November 30, 2016 2652 Views 0 Comment

I get a tingling feeling in my fingertips as I hold a friend’s baby, that internal maternal urge to nurture …

Inspiration

Ways To Get Your Happy Back

January 09, 2018 2471 Views 0 Comment

We all have bad days, where we are not on top form and need some outside motivation. I try and …

Interviews

#SEATHEBIGGERPICTURE Ocean Initiative- Doing Amazing Work

September 20, 2018 3059 Views 0 Comment

There is no option. We HAVE to firstly refuse and reduce plastic and if we have to use it then …

Blog Lifestyle

What’s Up in June 2022?

June 09, 2022 2087 Views 0 Comment

June 2022. Halfway through the year already! What just happened? That was quick. This is a check in and reminder …

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10 Ways to Help Build your Child’s Self- Esteem

The Importance of Goal Setting

Just Change ONE Thing

My Words for 2017- Be Bold

20 Holiday Activities with the Kids

Ways to Show Our Children That We Love Them

Prof. Tim Noakes On Banting And LCHF

Ideas for Christmas Gifts for Kids

15 Signs You’re Getting Older

31 Day Gratitude Challenge

Mourning Not Having a Second Child

Feeling Gratitude in the Love

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