I love my quotes and actively seek out people and quotes that rock my world, inspire me, challenge my thinking …
“Let your joy be in your journey—not in some distant goal.” Tim Cook We get older, busier, distracted and overwhelmed. …
“Wherever you are, be there totally.” Eckhart Tolle Mindfulness! I chose this word as a theme for my 2018 year …
We all have bad days, where we are not on top form and need some outside motivation. I try and …
It seems as you get older you become more fearful. Fearful of death, disease, aging, crime, not having enough money, …
Life is busy, and we are all always rushing around, multi- tasking and overloaded. When do you ever take a …
If you go through life saying, “I just want it easy, nice and supportive,” you’re missing out on the magnificence …
I am inspired by all those people doing great work out there in the fields of health and wellness. We …
I am passionate about health and wellness of body and mind and am inspired by all the people doing great …
If you don’t have a plan for what you want, then you will probably find yourself buying into someone else’s …
Wellness blogger Sharon Atkins chats to Dr John Demartini in an interview. Q. What are the most important factors for …
Wellness blogger Sharon Atkins chats to Dr John Demartini in an interview. Q How does someone get motivated and stick …
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