Sharon Atkins

A reminder to myself…

* watch young animals play  * go swimming  * eat watermelon outdoors

* walk in the bush  * smell the new rain  * play with children  * watch a plant grow

* dance wildly  * sleep in late  * jump on a trampoline  *smile  * fall in love

* phone a loved one  * share a pot of tea  * watch a good movie  * turn off bad news

* give something away  *smell the sea   *adopt a rescue dog  * make someone dinner

* clear out your cupboards  *drink lots of water  * laugh loudly  * give a massage

* cry openly  * speak the truth  * think good thoughts  * be creative

* eat really good dark chocolate  * cuddles with the kids